Columbia, MD • Most insurance accepted

Expert care
for every chapter.

Specialized chiropractic, physical therapy, and mental wellness — from preconception through postpartum and beyond.

Blue Cross Blue ShieldAetnaCignaUnited HealthcareCareFirstOptumZelisBlue Cross Blue ShieldAetnaCignaUnited HealthcareCareFirstOptumZelis
Prenatal wellness

I'm
pregnant

Specialized care for every trimester — so you feel better today, and arrive at birth prepared.

I'm pregnant
Dr. Joi · Columbia, MD
85%

of pregnant women in pain were never offered treatment

89%

of patients report decreased back and pelvic pain after care

25%

shorter labor for first-time moms under chiropractic care

31% shorter for second-time mothers

82%

Webster Technique success turning breech babies

Postpartum recovery

I just had a baby

Your body after birth deserves more than “rest and wait.”

Your body did something incredible. Now let it recover.

I just had a baby
Untreated pain75%

of new moms have pain their OB never screens for or treats

Postpartum musculoskeletal pain — real, common, and overlooked.

Pelvic pain1 in 4

still have pelvic pain 3 months postpartum

It won't resolve on its own. But it will with the right care.

Relief timeline1–3

visits — most patients feel meaningful relief

You shouldn't have to suffer through months of recovery.

C-section4 wks

post C-section, you can start care — not 6

Recovery starts at week 4. You don't have to wait.

I'm in pain
Chiropractic care

I'm in pain

Alignment, root causes, and lasting relief.

90%

less likely to need opioids when chiropractic is your first provider

Drug-free, effective, and covered by most insurance.

57%

of chiro patients report 75%+ pain reduction

Nearly double the 33% rate for medication alone.

4 in 5

sciatica cases improve significantly without surgery

Conservative care first — surgery is rarely the answer.

Not just your back

alignment causes headaches, hip pain, sciatica & fatigue

If it hurts, alignment may be why.

Pediatric care

My baby
needs care

My baby needs care
Newborns1 in 250

newborns are born with torticollis — gentle and treatable

TechniqueWhisper soft

adjustments designed specifically for infant bodies

Age rangeBirth to 12

age range for pediatric chiropractic care

ResultsSame day

most parents notice a difference after the very first visit

Functional Medicine · At-Home Testing

Check your
health.

Because “your labs look normal” isn't an answer.

A personalized lab program that identifies the root cause of how you feel — and gives you a plan to change it.

Check your health.

Voices of women we've helped

Is this your story?

Every one of these is a patient we've helped.

Exhausted every day — even when you've slept, even when everything "looks fine" on paper

Hair loss, brain fog, or mood changes since having a baby that nobody has given you a real answer for

Bloating, digestive issues, or gut symptoms that started or worsened during or after pregnancy

Preparing for pregnancy and wanting certainty — not just hope — that your body is truly ready

You feel like a different person since becoming a mother — and you want to understand why, and what to do

What we uncover — and address

Why your energy won't come back
What's driving your gut symptoms
The hormone imbalance behind your mood
Which nutrients your body has depleted
Whether your body is ready for pregnancy
Your cortisol pattern and sleep chemistry

What you walk away with

Not just results. A plan built
around exactly how your body works.

A root cause, not a label

You leave knowing exactly what's driving how you feel — a specific, testable, addressable source. Not a vague diagnosis.

A protocol built for you

Supplements, nutrition, and lifestyle built around your specific results — not a generic plan, a response to your body's actual data.

Dr. Joi walks you through it

A dedicated results review in plain language. You understand what your numbers mean and exactly what to do next.

A plan that compounds

Follow-up visits track your progress. Results integrate with your chiropractic care — every part of your wellness working together.

Three levels of discovery

Eight questions. One plan.
Every answer specific to your body.

Tier 1

[Her]Foundations

Nutrient + thyroid · 10–14 days

$349

Know exactly what your body needs to prepare for — or sustain — a healthy pregnancy.

Catches nutrient depletion and thyroid dysfunction that underlie most perinatal symptoms — before they become bigger problems.

What's included

· Micronutrient panel · Thyroid panel· Vitamin D · Omega-3 · Fasting insulin· 30-min results review with Dr. Joi· Personalized supplement protocol
Most recommended
Tier 2

[Her]Clarity

Hormone + gut · 14–21 days

$649

Finally understand what's driving your fatigue, mood, hair loss, and postpartum symptoms — with a protocol to reverse it.

A complete hormone map and gut microbiome analysis — the two root systems behind most postpartum and hormonal health challenges.

What's included

· DUTCH Complete hormone + metabolite panel· GI-MAP stool analysis · Full microbiome· Cortisol pattern · adrenal function· 60-min review + protocol + 45-day follow-up· At-home collection · no blood draw
Best for: postpartum recovery · hormonal symptoms · unexplained fatigue
Tier 3

[Her]Thriving

Complete wellness · 14–21 days

$949

The most complete picture of your health — and the most comprehensive protocol to change it.

Every critical system analyzed. For women optimizing for preconception, comprehensive postpartum recovery, or total long-term wellness.

What's included

· Everything in [Her]Clarity· Micronutrient panel · MTHFR methylation· Omega-3 index · Vitamin D· 90-min review + two follow-up visits

Not sure which plan fits? The questionnaire does the work in 3 minutes.

· HSA/FSA accepted· No lab visit required· Kit ships in 2–4 days· Dr. Joi reviews every result
General wellness

I want to
feel better

I want to feel better

Optimize your health and feel your best.

PersonalizedPersonalizedcare plans built around your exact goals and
PreventivePreventiveproactive care before problems develop
Mind & bodyHolisticphysical, mental, and nutritional wellness to
Patient rating4.9★patient satisfaction across all wellness serv
0%

of pregnant women report decreased pain

0%

shorter labor for mothers receiving care

0%

success rate for baby positioning

Dr. Joi

Dr. Joi Gaddy Egbuniwe, DC

Founder & Chief Chiropractor, T[her]apy

Perinatal Chiropractic
Women's Wellness
Pediatric Care

The care you deserve.
The expertise you can trust.

Dr. Joi created T[her]apy to fill a gap she saw firsthand — a space where women could heal holistically during one of life's most transformative seasons. Every treatment plan is built around you.

500+
Families helped
10+
Years experience
4.9★
Patient rating

Your healing starts here